If you know someone who has Chron’s, Irritable Bowel Syndrome (IBS) or another type of digestive disorder, or you have one of your own then you know how it is to not be able to eat certain foods in fear of it causing a reaction. Sometimes you may not be able to eat anything at all. You must make frequent or long bathroom trips. You may avoid going places at all, because you don’t want to be embarrassed by having to spend most of your time in the bathroom.
A doctor and gut health expert has written a book that you may find useful. Dr. Inna Lukyanovsky is the author of the book and more importantly, she is a Chron’s patient. She spent years studying digestive orders and found that taking a functional medicine approach may be the best way to improve and treat overall digestive health. The book is entitled “Chron’s and Colitis Fix” and helps get you on an anti-inflammatory diet and helps get to the cause of your digestive problems instead of just putting a band aid on the symptoms.
She found that the way to improve your digestive and overall health was to treat your gut health. She was able to reverse her own Chron’s symptoms and send it into remission by taking care of her gut health. In ten weeks, you can reverse your own symptoms. If you are interested in gaining more energy and making less trips to the bathroom, then visit the website at https://digestivereset.com/.